Anastasia Holistic Sage

Welcome to Anastasia Holistic Sage — here, we explore the art of living in harmony with mind, body, and soul. Whether you’re a seasoned wellness enthusiast or just beginning your path to holistic well-being, find inspiration, practical tips, and a supportive community.

What is ‘Anastasia Holistic Sage’ about?

My blog is dedicated to a holistic approach to life, focusing on the well-being of the body, mind, and soul. Through insightful articles, I share my personal experiences and expertise in areas such as nutrition, yoga, spirituality, and holistic practices. The blog is supposed to serve as a guide for individuals on a similar spiritual journey, emphasizing the importance of balance and harmony in achieving a more fulfilled and happy life.

Hey Y’all

I’m Anastasia

Hey there, fellow soul explorers! Now, you might be wondering, “Why on Earth is Anastasia so gung-ho about this whole wholistic thing?” Well, buckle up, because I’m about to spill the herbal tea on why I’m all in on this wild, complete-life ride.


My journey to wellness began with a struggle against extreme leanness and a narrow mindset. Experimenting with extreme raw veganism initially took a toll on my health, but it kickstarted a cleansing process that became a turning point. As I nurtured my body, mind, and soul, the holistic approach gradually won me over. Experiencing the transformative power of a balanced lifestyle, I ended up not just believing in but wholeheartedly embracing the holistic approach. Now, I’m here to share the real, everyday wisdom I’ve gained along the way. Let’s navigate this holistic journey together!

“The body is a treacherous friend. Give it its due; no more. Pain and pleasure are transitory; endure all dualities with calmness, trying at the same time to remove yourself beyond their power. Imagination is the door through which disease as well as healing enters. Disbelieve in the reality of sickness even when you are ill; an unrecognized visitor will flee!“

Paramahansa Yogananda

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