One Sip of Wisdom at a Time – Anastasia Holistic Sage
Anastasia Holistic Sage
Parenting is a journey of constant evolution, not just for the child but for the parent as well. The foundation of healthy parenting lies in understanding the delicate balance between unconditional love and setting boundaries. This balance ensures not only the emotional well-being of the child but also a harmonious and mindful family dynamic. The…
The concept of an alkaline lifestyle is more than just a trend; it’s a profound shift in how we nourish our bodies and souls. Rooted in holistic principles, it emphasizes the harmony between our physical bodies, the Earth, and the universe. By understanding and adopting alkaline practices, we can unlock a path to vitality, spiritual…
Thanksgiving is a time to gather, give thanks, and—yes—indulge a bit. But indulgence doesn’t have to mean filling up on sugar, unhealthy fats, or processed ingredients that leave us feeling sluggish. For those of us who embrace a holistic lifestyle, the goal is to nourish both body and spirit, even during the holiday season. This…
HERE YOU MIGHT FIND PART 1. Part 1: Embracing the Age of Light and Life 🔄 Flow of Energy and Activating the Photonic Body As our “light bodies” or photonic bodies awaken, our energy system starts working in a new way. It creates a continuous, self-sustaining flow within us, often described as a toroidal shape…
As we navigate our spiritual journeys, we’re entering an important phase: a transition from what’s often called the “galactic night” into a new chapter known as the “solar era” or the “age of light and life.” This shift marks a powerful step forward in our understanding of ourselves and our place in the universe. It’s…
The first 40 days postpartum, often referred to as the “fourth trimester,” is a sacred period in a woman’s life—a time for deep rest, healing, and bonding with the newborn. Many traditional cultures honor this period with particular care, recognizing the physical and emotional transformations a woman undergoes after giving birth. Today, we’ll explore why…
Hello, lovely souls! November is here, and with it, a beautiful opportunity to slow down, appreciate the blessings in our lives, and prepare our hearts for Thanksgiving. In that spirit, I’m thrilled to announce Anastasia Holistic Sage’s 21 Days of Gratitude Challenge on Pinterest! For the next three weeks, we’ll be diving into daily gratitude…
Nuts and seeds have long been revered for their rich nutrient profiles, offering a bounty of essential vitamins, minerals, healthy fats, and antioxidants. These versatile and delicious plant-based foods not only enhance the flavor and texture of meals but also provide a myriad of health benefits that support overall well-being. While the term “superfood” is…
Hello, dear readers! Today, we’re diving into the art of questioning when it comes to tarot. Whether you’re a seasoned tarot enthusiast or just beginning your journey, asking the “right” questions can make all the difference in the guidance you receive. Tarot can be a beautiful tool for insight, self-reflection, and growth. But did you…
In the journey of the soul, every encounter, every challenge and every connection serves a purpose greater than what meets the eye. As we grow, we accumulate experiences, learn lessons and shed the weight of emotional baggage that no longer serves us. Some believe that before birth, we make deals or pacts with other souls…