Rose-Infused Beetroot Tartlets
Looking for a tasty yet wholesome dessert? Dive into our simple yet delicious plant-based treat. Discover how good ingredients can make a delightful and healthy dessert. Let’s enjoy flavors that are both satisfying and mindful. Beetroot – the secret ingredient – will elevate our dessert to a whole new level.
Ingredients:
For the Crust:
- 1 cup almond flour
- 1 cup shredded coconut (unsweetened)
- 4 tablespoons coconut oil (melted)
- A pinch of salt
For the Filling:
- 2 medium-sized beetroots (steamed and pureed)
- 1 cup raw cashews (soaked overnight)
- 1/4 cup coconut milk
- 1/4 cup maple syrup
- 1 teaspoon rosewater
- A dash of lemon juice
For the Topping:
- Fresh raspberries
- Edible rose petals
- Crushed pistachios
Instructions:
1. Crafting the Crust:
- Preheat your oven to 350°F (180°C).
- In a bowl, combine almond flour, shredded coconut, melted coconut oil, and a pinch of salt.
- Mix until you achieve a dough-like consistency.
- Press the mixture into tartlet pans, creating an even crust.
- Bake for 10–12 minutes or until the edges turn golden brown.
- Allow the crusts to cool completely.
2. Creating the Filling:
- In a blender, combine the steamed and pureed beetroots, soaked cashews, coconut milk, maple syrup, rosewater, and a dash of lemon juice.
- Blend until the mixture is smooth and velvety.
- Taste and adjust the sweetness or acidity if needed.
3. Assembling the Tartlets:
- Spoon the beetroot filling into the cooled tartlet crusts, creating a smooth surface.
- Place the tartlets in the refrigerator for at least 4 hours or until the filling is set.
4. Adding the Finishing Touches:
- Before serving, top each tartlet with fresh raspberries, edible rose petals, and a sprinkle of crushed pistachios.
- The vibrant colors and textures create an elegant and visually stunning presentation.
5. Serving and Savoring:
- Gently remove the tartlets from the pans and place them on a serving plate.
- Invite your guests to savor the unique blend of flavors and textures, where the earthiness of beetroots meets the delicate essence of rosewater.
Why This Dessert Delights:
- Natural Sweetness: The beetroots bring a natural sweetness to the tartlets, eliminating the need for refined sugar.
- Creamy Texture: Cashews, when soaked and blended, create a luxuriously creamy texture, mimicking traditional dairy-based desserts without the guilt.
- Floral Elegance: The addition of rosewater introduces a subtle floral note, adding an element of sophistication to the dessert.
- Nutrient-Rich Goodness: Almond flour, coconut, and cashews pack a nutritional punch, offering a dose of healthy fats and plant-based protein.
- Gluten-Free and Dairy-Free: With almond flour as the base and a plant-based filling, these tartlets cater to gluten-free and dairy-free dietary preferences.
Life Hack Bonus: Elevate Your Tea Time
As a bonus life hack, pair these Rose-Infused Beetroot Tartlets with a fragrant cup of chamomile or hibiscus tea. The combination of floral notes will transport you to a serene tea garden, creating a delightful tea time experience that feels both indulgent and health-conscious.
Closing Note: Sweet Indulgence, Guilt-Free
In the world of plant-based desserts, the Rose-Infused Beetroot Tartlets stand as a testament to the idea that elegance and health can coexist on your dessert plate. The next time you’re yearning for a sweet indulgence, consider this guilt-free creation that not only satisfies your cravings but also nourishes your body with every blissful bite. Here’s to redefining decadence, one plant-based treat at a time. Happy indulging! 🍰
Anastasia Holistic Sage🌿
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